Research says a new form of CBT, acceptance and commitment therapy, which is a transdiagnostic approach, is found to be effective in treating a wide range of problems. This recent study shows promising outcomes in CBT use to manage chronic pain. Check it out! Click here to learn more! More News & Updates here.

In this article, Ariana Grande’s boyfriend, SNL star Pete Davidson, speaks up against those suggesting that people with BPD cannot maintain healthy relationships. The stigmatization of mental illness and specifically borderline personality disorder is one of the barriers to people asking for help and getting the treatment they need. Borderline personality disorder is curable and…

Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in his effort to reduce stigma around mental illness. His raw account of his deep struggle and his progress in therapy is brave and inspiring. Click here to learn more! More News & Updates here.

Who says CBT and DBT luminaries can’t have fun? Dr. McFarr with Drs. Leahy and Linehan at the Hilton Chicago in November 2015.  

DBT and CBT professionals, please come and join us for a social hour at the Chicago Hilton on Friday, November 13th, from 4:00-5:30 in conjunction with the ISITDBT Conference and with ABCT. Have a drink and a network with other professionals from the area (and friends!). We will be in the 720 Bar and Grill…

We are delighted to report that Dr. Marsha Linehan has been received the National Alliance for the Mentally Ill (NAMI) Honors award for the development and dissemination of Dialectical Behavior Therapy (DBT). This is the first time in NAMI history that the award has gone to a psychologist. Please join us in congratulating Dr. Linehan…

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