by DBT California | Oct 23, 2018 | Uncategorized
Singer and actress Selena Gomez has reported seeking Dialectical Behavior Therapy (DBT) in order to help with her struggles with anxiety and depression. Click here to learn more about DBT and one of its main tenets, radical acceptance.
by DBT California | Jun 14, 2018 | News and Updates, Uncategorized
Research says a new form of CBT, acceptance and commitment therapy, which is a transdiagnostic approach, is found to be effective in treating a wide range of problems. This recent study shows promising outcomes in CBT use to manage chronic pain. Check it out! Click...
by DBT California | Jun 14, 2018 | News and Updates, Uncategorized
In this article, Ariana Grande’s boyfriend, SNL star Pete Davidson, speaks up against those suggesting that people with BPD cannot maintain healthy relationships. The stigmatization of mental illness and specifically borderline personality disorder is one of the...
by DBT California | May 24, 2018 | News and Updates, Uncategorized
Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in his effort to reduce stigma around mental illness. His raw account of his deep struggle and his progress in therapy is brave and inspiring. Click here to learn more! More...
by DBT California | Dec 5, 2015 | News and Updates, Uncategorized
Who says CBT and DBT luminaries can’t have fun? Dr. McFarr with Drs. Leahy and Linehan at the Hilton Chicago in November 2015.
