If you’ve been struggling with insomnia and feel like you’ve tried everything, it might be…

When receiving uncertain news, do you immediately become anxious and assume the worst? If so,…

CBTC’s Wendy Morgan, LMFT giving an invited address “Cognitive Behavioral Therapy or Dialectical Behavioral Therapy?…

Forbes magazine highlights the impacts of thoughts on success in the workplace. Specifically, the article…

The Atlantic sheds light on this common, but rarely talked about disorder. Hoarding is painful…

This one is especially for the parents – a discussion on the impacts of invalidation….

Click here to learn about how to get through the inevitable political discussions with your family…

Please click the link below to download the first issue of the new DBT Bulletin!…

Singer and actress Selena Gomez has reported seeking Dialectical Behavior Therapy in order to help…

Acceptance and commitment therapy is a transdiagnostic approach found to be effective in treating a…

In this article, SNL star Pete Davidson speaks up against those suggesting that people with…

Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in…

New findings indicate that Preventative Cognitive Therapy (PCT) reduced depressive relapse when discontinuing antidepressant medication….

Click the link below to learn more about how cognitive behavior therapy can help soldiers…

Click the link below to learn more about how cognitive behavior therapy can help prevent…

Click the link below to learn more about how self-harm injuries increase the risk of…

Click the link below to see reasons why 1 in 10 people with anxiety aren’t…

Click the link below to learn about the benefits of CBT during menopause. Click here…

Glitch in the System: Emotions as truth Posted on September 27, 2017 by thoughtisafunnyword The…

Who says CBT and DBT luminaries can’t have fun? Dr. McFarr with Drs. Leahy and…

CBT California/DBT California is actively recruiting for a full-time senior staff position beginning January 4,…

DBT and CBT professionals, please come and join us for a social hour at the…

This article discusses behavioral strategies used to enhance outcomes in standard DBT, DBT-PE and DBT-ACES….

DBT For Medical Professionals

CBT California is an approved provider of APA continuing education credits. Trainings are offered periodically…

COGNITIVE THERAPY (CBT) Academy of Cognitive Therapy American Institute for Cognitive Therapy Association of Behavioral…