by DBT California | Mar 28, 2019 | Uncategorized
When receiving uncertain news, do you immediately become anxious and assume the worst? If so, you may be “catastrophising.” But there are ways to stop catastrophising. “If a catastrophiser is told something inconclusive…they look for a way to...
by DBT California | Mar 7, 2019 | Uncategorized
CBT California’s Wendy Morgan, LMFT giving an invited address “Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT)?” at NAMI’s Parent and Caregiver Conference in Long Beach, CA. Standing room only!
by DBT California | Jan 15, 2019 | Uncategorized
Forbes magazine highlights the impacts of thoughts on success in the workplace. Specifically, the article helps you fix negative thought patterns and recognize common thinking traps that are likely to sabotage your outcomes. Click here to read the full article! More...
by DBT California | Jan 2, 2019 | Uncategorized
This one is especially for the parents—a discussion on the impacts of invalidation. For more on parenting, stay tuned to the CBTC blog, where Dr. Orris will soon begin a regular blog on parenting pitfalls and simple (but never easy) solutions. Click here to read the...
by DBT California | Dec 3, 2018 | Uncategorized
Please click the link below to download the first issue of the new DBT Bulletin! This first issue focuses on the topic of client dropout. Specifically, how clinicians have experience and dealt with client dropout, as well as ideas for why it happens, and how to avoid...
