CBT California and Coronavirus (COVID-19) ***UPDATED JULY 13, 2020 For the protection of our clinicians…

One of our major focal points in DBT is increasing assertiveness and giving people skills…

Do you ever find yourself stuck in rumination or trying or spending significant periods of…

There are reports all over the internet professing that cannabis can help with insomnia. Not…

If you’ve been struggling with insomnia and feel like you’ve tried everything, it might be…

When receiving uncertain news, do you immediately become anxious and assume the worst? If so,…

CBT California‘s Wendy Morgan, LMFT giving an invited address “Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral…

Forbes magazine highlights the impacts of thoughts on success in the workplace. Specifically, the article…

This one is especially for the parents—a discussion on the impacts of invalidation. For more…

Please click the link below to download the first issue of the new DBT Bulletin!…

Singer and actress Selena Gomez has reported seeking Dialectical Behavior Therapy (DBT) in order to…

Research says a new form of CBT, acceptance and commitment therapy, which is a transdiagnostic…

In this article, Ariana Grande’s boyfriend, SNL star Pete Davidson, speaks up against those suggesting…

Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in…

Who says CBT and DBT luminaries can’t have fun? Dr. McFarr with Drs. Leahy and…

DBT and CBT professionals, please come and join us for a social hour at the…

Dr. McFarr has a new paper on DBT in the press. This article discusses behavioral…

CBT California is an approved provider of APA continuing ed credits. Trainings are offered periodically…

A comprehensive list of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) professional resources….